Women's Fusion Fitness

Join our all-women's 1-hour fitness class combining CARDIO KICKBOXING, STRENGTH TRAINING and CORE CONDITIONING for a total-body workout that's as fun as it is effective.

 

WHAT TO EXPECT:

*High-energy cardio & kickboxing combos

*Strength circuits for toning and endurance

*Core-focused moves for stability and power

*Supportive community

Open to all fitness levels - beginners welcome!

Spots are limited - Reserve yours now!

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MESSAGE OR CALL US FOR MORE INFORMATION 

124 Saratoga Rd. Glenville 12302

(518) 399-1008